Neil Williams 42:04 row
10,064
Meters
42:04.0
Time
2:05.3
Pace
637
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 140 |
September 26, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.0 | 10,064 | 2:05.3 | 178 | 910 | 637 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 25 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 42:04.0 | 462 | 2:14.1 | 145 | 798 | 27 | 20 |
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Workout Graph
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