Neil Williams 51:07 row
12,013m
Meters
51:07.2
Time
2:07.6
Pace
745
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 138 |
October 06, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.2 | 12,013m | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 51:07.2 | 253m | 2:12.8 | 149 | 814 | 21 |
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Workout Graph
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