Neil Williams 51:04 row
12,175
Meters
51:04.4
Time
2:05.8
Pace
764
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 137 |
October 08, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:04.4 | 12,175 | 2:05.8 | 176 | 904 | 764 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 21 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 19 |
| 51:04.4 | 260 | 2:03.8 | 184 | 934 | 16 | 19 |
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Workout Graph
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