Neil Williams 15:05 row
3,712m
Meters
15:05.3
Time
2:01.9
Pace
240
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 139 |
October 12, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,712m | 2:01.9 | 193 | 964 | 19 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 15:05.3 | 17m | 2:35.8 | 92 | 618 | 11 |
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Workout Graph
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