Neil Williams 5:56 row
1,400m
Meters
5:56.7
Time
2:07.3
Pace
86
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 139 |
October 12, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.7 | 1,400m | 2:07.3 | 169 | 882 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 5:56.7 | 229m | 2:03.7 | 184 | 934 | 18 |
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Workout Graph
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