Neil Williams 17:37 row
4,369m
Meters
17:37.6
Time
2:01.0
Pace
285
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 22 |
Stroke Count | 400 |
Drag Factor | 138 |
October 14, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:37.6 | 4,369m | 2:01.0 | 197 | 979 | 22 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
17:37.6 | 657m | 1:59.9 | 203 | 998 | 21 |
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Workout Graph
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