Neil Williams 17:37 row

4,369m

Meters

17:37.6

Time

2:01.0

Pace

285

Calories

Average Watts197
Calories Per Hour979
Stroke Rate22
Stroke Count400
Drag Factor138

October 14, 2023 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:37.6 4,369m 2:01.0 197 979 22
5:00.0 1,234m 2:01.5 195 970 25
10:00.0 1,241m 2:00.8 198 982 23
15:00.0 1,238m 2:01.1 197 977 22
17:37.6 657m 1:59.9 203 998 21

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Workout Graph

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