Neil Williams 36:06 row
8,152
Meters
36:06.1
Time
2:12.8
Pace
486
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 715 |
| Drag Factor | 138 |
October 15, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.1 | 8,152 | 2:12.8 | 149 | 807 | 486 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 36:06.1 | 254 | 2:10.1 | 159 | 816 | 15 | 19 |
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Workout Graph
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