Neil Williams 50:07 row
12,147m
Meters
50:07.1
Time
2:03.7
Pace
776
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 140 |
October 19, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 12,147m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 50:07.1 | 23m | 2:34.3 | 95 | 627 | 9 |
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Workout Graph
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