Neil Williams 42:19 row
10,011m
Meters
42:19.3
Time
2:06.8
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 138 |
October 21, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.3 | 10,011m | 2:06.8 | 172 | 890 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 42:19.3 | 529m | 2:11.6 | 153 | 827 | 20 |
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Workout Graph
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