Neil Williams 43:06 row
10,053m
Meters
43:06.8
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 143 |
November 02, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.8 | 10,053m | 2:08.6 | 164 | 865 | 19 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 43:06.8 | 731m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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