Neil Williams 47:08 row
11,067
Meters
47:08.2
Time
2:07.7
Pace
686
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 139 |
November 07, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.2 | 11,067 | 2:07.7 | 168 | 873 | 686 | 19 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 47:08.2 | 478 | 2:14.1 | 145 | 786 | 28 | 18 |
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Workout Graph
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