Neil Williams 47:08 row
11,067m
Meters
47:08.2
Time
2:07.7
Pace
686
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 139 |
November 07, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.2 | 11,067m | 2:07.7 | 168 | 877 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 47:08.2 | 478m | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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