Neil Williams 46:06 row
10,855m
Meters
46:06.1
Time
2:07.4
Pace
672
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 143 |
November 25, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.1 | 10,855m | 2:07.4 | 169 | 882 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 46:06.1 | 260m | 2:07.1 | 170 | 886 | 17 |
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Workout Graph
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