Neil Williams 52:07 row
12,102m
Meters
52:07.1
Time
2:09.1
Pace
740
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 967 |
| Drag Factor | 142 |
December 09, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.1 | 12,102m | 2:09.1 | 162 | 858 | 18 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 52:07.1 | 477m | 2:13.2 | 148 | 809 | 17 |
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Workout Graph
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