Neil Williams 47:05 row
11,282m
Meters
47:05.6
Time
2:05.2
Pace
713
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 140 |
December 10, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.6 | 11,282m | 2:05.2 | 178 | 913 | 18 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 |
| 47:05.6 | 487m | 2:08.9 | 163 | 861 | 17 |
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Workout Graph
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