Neil Williams 16:32 row
3,868m
Meters
16:32.1
Time
2:08.2
Pace
238
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 141 |
December 17, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.1 | 3,868m | 2:08.2 | 166 | 871 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 16:32.1 | 363m | 2:06.8 | 171 | 890 | 18 |
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Workout Graph
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