Neil Williams 15:18 row
3,573m
Meters
15:18.5
Time
2:08.5
Pace
218
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 144 |
December 20, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.5 | 3,573m | 2:08.5 | 165 | 867 | 19 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 15:18.5 | 68m | 2:16.0 | 139 | 778 | 13 |
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Workout Graph
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