Neil Williams 5:06 row
1,144m
Meters
5:06.8
Time
2:14.0
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 143 |
December 24, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,144m | 2:14.0 | 145 | 799 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 5:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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