Neil Williams 5:05 row
1,077m
Meters
5:05.8
Time
2:21.9
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 140 |
December 27, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,077m | 2:21.9 | 122 | 720 | 18 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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