Neil Williams 15:07 row
3,717m
Meters
15:07.1
Time
2:02.0
Pace
241
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 143 |
January 05, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,717m | 2:02.0 | 193 | 963 | 20 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 15:07.1 | 28m | 2:06.7 | 172 | 891 | 17 |
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Workout Graph
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