Neil Williams 9:10 row
2,025m
Meters
9:10.8
Time
2:16.0
Pace
118
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 140 |
January 07, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 2,025m | 2:16.0 | 139 | 778 | 19 | 135 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 134 |
| 9:10.8 | 933m | 2:14.4 | 144 | 796 | 19 | 136 |
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