Neil Williams 17:15 row
4,014m
Meters
17:15.2
Time
2:08.9
Pace
246
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
January 16, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 4,014m | 2:08.9 | 163 | 861 | 19 | 130 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 122 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 131 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 134 |
| 17:15.2 | 519m | 2:10.2 | 158 | 845 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.