Neil Williams 51:06 row
12,015m
Meters
51:06.0
Time
2:07.5
Pace
744
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 140 |
January 28, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.0 | 12,015m | 2:07.5 | 169 | 879 | 18 | 132 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 118 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 125 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 132 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 133 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 139 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 132 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 135 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 133 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 136 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 134 |
| 51:06.0 | 244m | 2:15.2 | 141 | 786 | 18 | 135 |
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Workout Graph
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