Neil Williams 10:09 row
2,209m
Meters
10:09.9
Time
2:18.0
Pace
127
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 140 |
February 15, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,209m | 2:18.0 | 133 | 757 | 19 | 134 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 131 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 134 |
| 10:09.9 | 32m | 2:34.6 | 95 | 625 | 12 | 138 |
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