Neil Williams 4:22 row
1,055m
Meters
4:22.2
Time
2:04.2
Pace
67
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 19 |
Stroke Count | 83 |
Drag Factor | 139 |
April 04, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.2 | 1,055m | 2:04.2 | 182 | 927 | 19 |
4:22.2 | 1,056m | 2:04.1 | 183 | 929 | 19 |
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Workout Graph
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