Neil Williams 47:04 row
11,022m
Meters
47:04.4
Time
2:08.1
Pace
681
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 141 |
April 07, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.4 | 11,022m | 2:08.1 | 166 | 872 | 19 | 128 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 118 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 123 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 133 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 128 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 128 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 129 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 132 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 133 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 133 |
| 47:04.4 | 487m | 2:07.7 | 168 | 878 | 19 | 132 |
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Workout Graph
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