Neil Williams 52:03 row
12,569m
Meters
52:03.7
Time
2:04.2
Pace
797
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1046 |
| Drag Factor | 140 |
April 21, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.7 | 12,569m | 2:04.2 | 182 | 927 | 20 | 143 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 132 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 141 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 142 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 141 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 146 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 145 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 144 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 146 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 142 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 145 |
| 52:03.7 | 511m | 2:01.0 | 197 | 979 | 23 | 152 |
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Workout Graph
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