Neil Williams 50:05 row
11,212m
Meters
50:05.6
Time
2:14.0
Pace
665
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 140 |
April 24, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.6 | 11,212m | 2:14.0 | 145 | 800 | 17 | 124 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 122 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 125 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 124 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 124 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 124 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 121 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 | 128 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 | 131 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 126 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 125 |
| 50:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 124 |
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Workout Graph
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