Neil Williams 17:03 row
4,019m
Meters
17:03.4
Time
2:07.3
Pace
249
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 143 |
April 27, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.4 | 4,019m | 2:07.3 | 170 | 883 | 18 | 122 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 117 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 123 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 125 |
| 17:03.4 | 476m | 2:09.6 | 161 | 853 | 18 | 126 |
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Workout Graph
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