Neil Williams 48:25 row
11,016m
Meters
48:25.8
Time
2:11.8
Pace
661
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 827 |
May 01, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.8 | 11,016m | 2:11.8 | 153 | 825 | 17 | 124 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 118 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 121 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 124 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 127 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 124 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 126 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 124 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 126 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 125 |
| 48:25.8 | 765m | 2:14.5 | 144 | 794 | 17 | 128 |
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Workout Graph
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