Neil Williams 50:52 row
12,034m
Meters
50:52.7
Time
2:06.8
Pace
752
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 139 |
May 19, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.7 | 12,034m | 2:06.8 | 172 | 890 | 19 | 139 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 135 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 140 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 143 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 146 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 139 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 135 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 137 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 137 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 141 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 140 |
| 50:52.7 | 203m | 2:09.8 | 160 | 850 | 18 | 143 |
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Workout Graph
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