Neil Williams 50:29 row
12,014m
Meters
50:29.5
Time
2:06.0
Pace
753
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 137 |
May 27, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.5 | 12,014m | 2:06.0 | 175 | 900 | 22 | 129 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 121 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 119 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 121 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 128 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 130 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 131 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 135 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 141 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 140 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 131 |
| 50:29.5 | 102m | 2:24.6 | 116 | 698 | 18 | 130 |
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Workout Graph
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