Neil Williams 52:06 row
12,514
Meters
52:06.0
Time
2:04.9
Pace
794
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1124 |
| Drag Factor | 137 |
June 10, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:06.0 | 12,514 | 2:04.9 | 180 | 914 | 794 | 21 | 138 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 | 124 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 | 134 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 21 | 144 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 135 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 142 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 139 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 134 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 140 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 | 150 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 140 |
| 52:06.0 | 479 | 2:11.5 | 154 | 828 | 29 | 20 | 141 |
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Workout Graph
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