Neil Williams 52:06 row
12,514m
Meters
52:06.0
Time
2:04.9
Pace
794
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1124 |
| Drag Factor | 137 |
June 10, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.0 | 12,514m | 2:04.9 | 180 | 918 | 21 | 138 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 124 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 134 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 144 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 135 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 142 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 139 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 134 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 140 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 150 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 140 |
| 52:06.0 | 479m | 2:11.5 | 154 | 829 | 20 | 141 |
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Workout Graph
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