Neil Williams 1:15 row
301m
Meters
1:15.0
Time
2:04.5
Pace
19
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 19 |
Stroke Count | 23 |
Drag Factor | 140 |
June 16, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.0 | 301m | 2:04.5 | 181 | 922 | 19 |
1:15.0 | 302m | 2:04.1 | 183 | 929 | 19 |
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Workout Graph
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