Neil Williams 6:39 row
1,515m
Meters
6:39.1
Time
2:11.7
Pace
91
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 139 |
July 02, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.1 | 1,515m | 2:11.7 | 153 | 827 | 23 | 136 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 135 |
| 6:39.1 | 395m | 2:05.4 | 177 | 910 | 23 | 137 |
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