Neil Williams 16:35 row
4,064m
Meters
16:35.3
Time
2:02.4
Pace
262
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 138 |
July 21, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.3 | 4,064m | 2:02.4 | 191 | 956 | 21 | 138 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 127 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 135 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 147 |
| 16:35.3 | 383m | 2:04.4 | 182 | 925 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.