Neil Williams 5:05 row
1,122m
Meters
5:05.4
Time
2:16.0
Pace
65
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 138 |
July 28, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,122m | 2:16.0 | 139 | 777 | 20 | 127 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 127 |
| 5:05.4 | 16m | 2:48.7 | 73 | 550 | 0 | 128 |
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