Neil Williams 2:13 row
460m
Meters
2:13.9
Time
2:25.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 138 |
July 28, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 460m | 2:25.5 | 114 | 690 | 21 | 123 |
| 2:13.9 | 461m | 2:25.2 | 114 | 693 | 21 | 123 |
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Workout Graph
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