Neil Williams 41:40 row
10,035m
Meters
41:40.3
Time
2:04.5
Pace
638
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 137 |
August 02, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,035m | 2:04.5 | 181 | 923 | 21 | 141 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 130 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 136 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 138 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 141 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 148 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 142 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 140 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 152 |
| 41:40.3 | 403m | 2:04.4 | 182 | 925 | 21 | 150 |
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Workout Graph
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