Neil Williams 58:07 row
13,662m
Meters
58:07.8
Time
2:07.6
Pace
846
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 136 |
August 18, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:07.8 | 13,662m | 2:07.6 | 168 | 879 | 19 | 132 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 119 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 128 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 129 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 131 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 132 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 133 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 135 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 145 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 140 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 125 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 138 |
| 58:07.8 | 717m | 2:10.9 | 156 | 836 | 19 | 138 |
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Workout Graph
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