Neil Williams 52:20 row
12,017m
Meters
52:20.5
Time
2:10.6
Pace
727
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 976 |
| Drag Factor | 138 |
August 27, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:20.5 | 12,017m | 2:10.6 | 157 | 839 | 18 | 131 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 121 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 129 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 131 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 133 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 130 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 133 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 134 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 134 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 137 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 132 |
| 52:20.5 | 533m | 2:11.8 | 153 | 826 | 19 | 132 |
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Workout Graph
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