Neil Williams 58:13 row
13,129m
Meters
58:13.6
Time
2:13.0
Pace
786
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 139 |
September 05, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:13.6 | 13,129m | 2:13.0 | 149 | 811 | 19 | 129 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 131 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 142 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 140 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 142 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 128 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 127 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 126 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 127 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 125 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 118 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 123 |
| 58:13.6 | 702m | 2:17.8 | 133 | 759 | 20 | 125 |
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Workout Graph
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