Neil Williams 56:05 row

13,083m

Meters

56:05.4

Time

2:08.6

Pace

805

Calories

139

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate20
Stroke Count1158
Drag Factor138

September 12, 2024 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:05.4 13,083m 2:08.6 165 866 20 139
5:00.0 1,235m 2:01.4 195 972 22 135
10:00.0 1,210m 2:03.9 184 932 21 137
15:00.0 1,217m 2:03.2 187 943 21 147
20:00.0 1,194m 2:05.6 177 907 21 141
25:00.0 1,181m 2:07.0 171 887 21 146
30:00.0 1,122m 2:13.6 146 804 20 132
35:00.0 1,129m 2:12.8 149 813 20 135
40:00.0 1,146m 2:10.8 156 837 21 139
45:00.0 1,147m 2:10.7 156 838 21 141
50:00.0 1,135m 2:12.1 152 821 20 137
55:00.0 1,129m 2:12.8 149 813 20 138
56:05.4 239m 2:16.8 137 770 20 140

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Workout Graph

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