Neil Williams 56:05 row
13,083m
Meters
56:05.4
Time
2:08.6
Pace
805
Calories
139
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 20 |
Stroke Count | 1158 |
Drag Factor | 138 |
September 12, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:05.4 | 13,083m | 2:08.6 | 165 | 866 | 20 | 139 |
5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 135 |
10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 137 |
15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 147 |
20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 141 |
25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 146 |
30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 132 |
35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 135 |
40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 139 |
45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 141 |
50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 137 |
55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 138 |
56:05.4 | 239m | 2:16.8 | 137 | 770 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.