Neil Williams 15:05 row
3,704m
Meters
15:05.3
Time
2:02.2
Pace
239
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 139 |
September 16, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,704m | 2:02.2 | 192 | 960 | 21 | 134 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 128 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 135 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 137 |
| 15:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.