Neil Williams 5:06 row
1,056m
Meters
5:06.6
Time
2:25.1
Pace
58
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 139 |
September 16, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,056m | 2:25.1 | 114 | 693 | 19 | 130 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 130 |
| 5:06.6 | 14m | 3:55.7 | 27 | 391 | 0 | 130 |
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