Neil Williams 43:07 row
10,186
Meters
43:07.2
Time
2:06.9
Pace
634
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 138 |
September 24, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.2 | 10,186 | 2:06.9 | 171 | 888 | 634 | 19 | 139 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 | 131 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 19 | 131 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 19 | 134 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 19 | 136 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 19 | 141 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 19 | 141 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 | 147 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 | 149 |
| 43:07.2 | 719 | 2:10.1 | 159 | 845 | 44 | 19 | 144 |
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Workout Graph
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