Neil Williams 43:07 row

10,186m

Meters

43:07.2

Time

2:06.9

Pace

634

Calories

139

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate19
Stroke Count832
Drag Factor138

September 24, 2024 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:07.2 10,186m 2:06.9 171 888 19 139
5:00.0 1,206m 2:04.3 182 926 20 131
10:00.0 1,198m 2:05.2 178 913 19 131
15:00.0 1,187m 2:06.3 173 896 19 134
20:00.0 1,171m 2:08.0 167 873 19 136
25:00.0 1,186m 2:06.4 173 895 19 141
30:00.0 1,173m 2:07.8 167 876 19 141
35:00.0 1,170m 2:08.2 166 871 19 147
40:00.0 1,176m 2:07.5 169 880 20 149
43:07.2 719m 2:10.1 159 845 19 144

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Workout Graph

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