Neil Williams 47:27 row
11,038
Meters
47:27.9
Time
2:09.0
Pace
678
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 137 |
October 08, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:27.9 | 11,038 | 2:09.0 | 163 | 857 | 678 | 20 | 134 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 123 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 20 | 132 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 137 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 | 132 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 135 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 129 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 138 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 139 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 140 |
| 47:27.9 | 533 | 2:18.7 | 131 | 754 | 31 | 20 | 138 |
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Workout Graph
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