Neil Williams 52:07 row
12,235m
Meters
52:07.8
Time
2:07.8
Pace
760
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 136 |
October 13, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.8 | 12,235m | 2:07.8 | 168 | 876 | 21 | 141 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 132 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 141 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 147 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 136 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 142 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 145 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 152 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 157 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 143 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 132 |
| 52:07.8 | 421m | 2:31.7 | 100 | 644 | 19 | 127 |
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Workout Graph
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