Neil Williams 52:06 row
12,441m
Meters
52:06.7
Time
2:05.6
Pace
782
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 139 |
October 24, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.7 | 12,441m | 2:05.6 | 176 | 907 | 22 | 139 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 128 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 143 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 131 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 136 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 142 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 140 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 144 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 150 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 139 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 142 |
| 52:06.7 | 480m | 2:11.9 | 152 | 823 | 22 | 139 |
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Workout Graph
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