Neil Williams 47:07 row
11,168m
Meters
47:07.0
Time
2:06.5
Pace
704
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 139 |
October 31, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.0 | 11,168m | 2:06.5 | 173 | 894 | 24 | 142 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 128 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 152 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 155 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 152 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 141 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 139 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 147 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 141 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 133 |
| 47:07.0 | 469m | 2:15.3 | 141 | 785 | 24 | 140 |
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Workout Graph
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