Neil Williams 58:47 row
14,025m
Meters
58:47.9
Time
2:05.7
Pace
885
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 139 |
November 07, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:47.9 | 14,025m | 2:05.7 | 176 | 905 | 23 | 144 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 137 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 143 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 151 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 157 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 146 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 145 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 144 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 144 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 142 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 144 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 140 |
| 58:47.9 | 862m | 2:12.1 | 152 | 821 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.